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    Bowen Technique
    The Bowen Technique is a gentle, subtle and relaxing hands-on treatment suitable for adults and children, including newborn babies and the elderly.

    What is Bowen Technique?

    The Bowen Technique is a gentle, subtle and relaxing hands-on treatment suitable for adults and children, including newborn babies and the elderly.

    Why choose Bowen Technique?

    The Bowen Technique aims to balance the whole person, not just the symptoms and helps people of all ages who are suffering, for example, from back, neck and shoulder pain, knee problems, sports injuries, sciatica, frozen shoulders as well as stress-related difficulties.

    What happens during a treatment?

    It can be performed through one layer of light clothing and has brought rapid and lasting relief to people of all ages. An appointment for treatment using the Bowen technique will take approximately an hour.

    The practitioner uses thumbs or fingers to make a series of precise, rolling-type moves over muscle or tendon. During treatment there are a series of short breaks where the patient is left resting to allow their body to respond to the gentle moves that have been performed. This rest period is an important part of the treatment and gives the body time to make subtle and fine adjustments that help to re-balance the body, relieve tension and reduce pain. It is these features that make the Bowen Technique so unique.

    What is Bowen Technique good for?

    Amongst other things, Bowen Technique can address back and neck pain, sciatica, frozen shoulder, tennis elbow, sports injuries – chronic and acute, leg length differences, tilted pelvis, joint pain, muscle spasm, hamstring strain, pain management, acute and chronic fatigue, asthma, hayfever, bronchial complaints, irritable bowel syndrome, digestive problems, strokes, whiplash, infant colic, P.M.T., stress, anxiety related problems, low energy.

    What is the cost?

    First consultation and treatment £55.00. Please allow 1.5-2 hours for first treatment. Follow up treatments £45.00.

    Links and Resources

    For more information on the Bowen Technique, please consult the site of the European College of Bowen Studies: www.thebowentechnique.com

    Contact Details

    Ilkley Complementary Therapies 07876 670554,
    office@ilkleycomplementarytherapies.co.uk

    Jenny Howarth, 07960 950553, jenny@ilkleycomplementarytherapies.co.uk
    Sheelagh Dale, 07876 670554

    “Quite simply one of the most straight forward and effective ‘hands-on’ therapies available”
    Jane Alexander

    Our Bowen Technique Therapists

  • Jenny Howarth
    Homeopathy, Bowen Technique, Reiki, Flower Essences Therapy
    Read more
  • Sheelagh Dale
    Bowen Technique, Reiki, Reflexology, Indian Head Massage
    Read more
  • Other therapies

  • Homeopathy
    Read more
  • Bowen Technique
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  • Family Mediation
    Read more
  • Medical Herbalism
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  • Nutritional Therapy
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  • Massage
    Read more
  • Reflexology
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  • Reiki
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  • Hypnotherapy
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  • Flower Essences Therapy
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  • Ear Candling
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  • Indian Head Massage
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  • Deep Tissue Massage
    Read more
  • Hot Stones Massage
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  • Nordic Walking
    Read more
  • Zoom Pilates
    Read more