Pronounced ‘Ray-key’, Reiki is a simple Japanese energy balancing method that is used by hundreds of thousands of people all over the world. It is most well known as a type of hands-on treatment technique and many people have regular Reiki treatments. Beneficial changes can take place over a fairly short space of time.
Reiki can produce: deep relaxation, reduced stress and anxiety, boosted
energy levels, feelings of inner calm, contentment and serenity, a
speeding up of the natural healing process.
Reiki can also help you to: feel more positive, confident and better able to cope, deal better with stressful people and difficult situations, develop a strong sense of purpose and clear thinking, remove some of the ‘clutter’ from your life, enjoy a better quality of life.
Receiving a treatment is a simple process. The recipient remains clothed throughout the session and lies on a treatment table. The practitioner will gently lay their hands on the body in a series of hand positions on the head, torso and legs, sometimes hovering the hands rather than touching.
“A little Reiki is good for you, but a lot of Reiki is better”
Hawayo Takata, Reiki Master and Grand Master (1938-1980)