I enjoyed the benefits of complementary approaches to health and wellbeing, for many years, and my retirement from running my own law firm in Bradford gave me the opportunity to explore some areas that had particularly interested me. I first qualified in Neuro Linguistic Programming over 15 years ago. I then trained in Hypnotherapy and now combine the benefits of Hypnotherapy with those of Neuro-Linguistic Programming in most of my work with clients. I now bring to my work with clients all my experience in running my own law firm, my experience with many types of people and with court room skills.

I have experience as an actor and have been told that I bring some literary skills into my current work, helping clients to clearly visualise how they might function in the future, dealing with problematic issues in a different and more positive way.

If this sounds interesting to you and your current situation, I would be happy to discuss w my approach to Hypnotherapy with Neuro Linguistic Programming, as a way of easing some of the restrictions that might be holding you back from full enjoyment of all that life can offer.

Contact me by email: al@albridger.co.uk or by phone: 07970 988370.

Testimonials

Sue

"Over the years my fear of flying has recurred, usually after a flight involving turbulence. I realised I was afraid of going on holiday and sought Alan's help. After just one session I felt much more confident and, to my astonishment, didn't just tolerate but thoroughly enjoyed my holiday flights – definitely a first!"

Fiona

"Alan has helped me overcome anxiety and a fear of flying and l cannot thank him enough. He gave me coping mechanisms to use in-between sessions, which really helped me when l needed it most. I felt like he really took the time to understand my problems so he could tailor sessions for me to make them as effective as possible.

His lovely personality and fantastic sense of humour made me feel relaxed and l really enjoyed my sessions. And his voice! Alan has a wonderful voice which really helped me to relax into the sessions. Overall, a thoroughly pleasant way to overcome my issues. Thank you, Alan!"

Catherine

"I was suffering severe back pain for which I was seeing an osteopath. That treatment was ultimately effective but there were several weeks when I found it difficult to walk and sitting was excruciating. I had several sessions with Alan which were an enormous help. After each session the pain felt far more manageable and I was able to sleep and feel generally much calmer."

Emily

"For many years I have suffered flashbacks and distressing emotions around the anniversary of my parents' deaths. It was a period of time that I had come to dread. It sometimes struck me that it felt like the way people describe PTSD. Through hypnosis I was helped to see what had happened in an entirely new way. I was amazed as the anniversary came round that there were no flashbacks at all and I was able to think of them happily and without distress. This has made a huge difference to me. I was very impressed with Alan's skill in dealing with such a sensitive subject and making a real difference."

Diane

"I suffered for years from Globophobia (fear of Balloons) and it was making my life very difficult. I worked in a customer facing job so it caused issues at work and I was afraid to go to public events such as Christmas nights out in case the room was decorated with balloons. I had three sessions with Alan and now have no qualms about accepting invitations. When I see a balloon now instead of having a panic attack I look on in disbelief that such an innocuous item was effectively ruling my life. I can safely say that my time with Alan has completely changed my life for the better."