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  • Jenny Howarth
    Homeopathy, Bowen Technique, Reiki, Flower Essences Therapy
  • Nicky Whitehead
    Homeopathy
  • Sheelagh Dale
    Bowen Technique, Reiki, Reflexology, Indian Head Massage
  • Julia Richards
    Medical Herbalism
  • Melanie Robinson
    Family Mediation
  • Alan Bridger
    Hypnotherapy
  • Abie Ansari
    Massage
  • Sabine Flugel
    Nordic Walking, Zoom Pilates
  • Carol Wormald
    Aromatherapy Massage, Touch Therapies, Holistic Facial, Hot Stones Massage
  • Donna Travill
    Reflexology
  • Frances Hansom
    Tera Mai™ & Seichem Reiki, Angelic Reiki
  • Therapists
    Sabine Flugel

    As a sport and wellbeing expert with  over 25 years experience delivering tailored training programs for all ages and abilities I offer sports and remedial massage combining traditional massage with deep soft tissue manipulation and advanced stretch techniques.

    The aim is to ease off the stress and tension that occurs throughout the body, caused by everything from elite sporting performance to the demands of everyday life. With repetitive overuse or over exertion, injuries and minor lesions often occur. These problems need to be given the best possible chance to heal correctly.\r\n\r\nMassage breaks down the lesions and ensures that the involved soft tissues restore themselves to their maximum functional potential.

    Incorrect posture and movement patterns cause certain muscles to become weakened and lengthened, while others will become tight and shortened. With a sound anatomical knowledge, the therapist is able to effectively target and work through those shortened and tight muscles. This will relieve muscle tension and restriction, thus restoring correct length. Remedial exercises to activate the weakened and lengthened muscles are also advised where appropriate.

    By increasing range of motion, tissue flexibility, and encouraging relaxation throughout the body, the treatment works to obtain optimum performance and physical conditioning. Sports massage is both a safe and non-invasive treatment.

    It is important to note that stress and tension come from all aspects of life. Therefore anyone can benefit from sports massage.

    For more information or to book at appointment with Sabine please contact 07966 572611.

    Therapies conducted by Sabine Flugel

  • Nordic Walking
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  • Zoom Pilates
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  • Other therapists

  • Jenny Howarth
    Homeopathy, Bowen Technique, Reiki, Flower Essences Therapy
    Read more
  • Nicky Whitehead
    Homeopathy
    Read more
  • Sheelagh Dale
    Bowen Technique, Reiki, Reflexology, Indian Head Massage
    Read more
  • Julia Richards
    Medical Herbalism
    Read more
  • Melanie Robinson
    Family Mediation
    Read more
  • Alan Bridger
    Hypnotherapy
    Read more
  • Abie Ansari
    Massage
    Read more
  • Sabine Flugel
    Nordic Walking, Zoom Pilates
    Read more
  • Carol Wormald
    Aromatherapy Massage, Touch Therapies, Holistic Facial, Hot Stones Massage
    Read more
  • Donna Travill
    Reflexology
    Read more
  • Frances Hansom
    Tera Mai™ & Seichem Reiki, Angelic Reiki
    Read more